Browsed by
Tag: neck pain

5 Reasons to Seek Chiropractic Care After a Car Accident

5 Reasons to Seek Chiropractic Care After a Car Accident

With many car accidents, the injuries are obvious and dramatic such as broken bones, lacerations, and concussions. Injuries of these types require immediate emergency care.

Most car accidents are less severe, however, and injuries are not always immediately apparent. Symptoms of whiplash, for example, can develop over the first hours and days following a collision.

Symptoms that may take time to develop include: neck pain, back pain, headache, jaw pain, pain between shoulders, reduced range of motion in neck or back, sore wrist, ankle, or knee, numbness or tingling in arms, hands, legs, or feet, full-feeling in ears, difficulty sleeping, or decreased memory.

During and immediately after the accident, the body releases adrenalin, a hormone that is involved in the fight or flight response. As the adrenaline wears off, pain will start to be felt.

The body starts to begin the healing process by increasing inflammation and spasm of the affected areas, thereby initiating painful sensations.

Here are 5 reasons to start chiropractic care right after a car accident:

1. You Want Your Spine to Heal in Proper Alignment

We are very skilled at working with patients suffering from whiplash.

People may think whiplash is just about neck and shoulder pain, but other symptoms such as headaches, dizziness, hearing and vision changes may also be present. We do a thorough examination and specific x-rays to diagnose whiplash.

You may ask, “Won’t I just get better without doing anything at all?” Your spine will heal after an accident even if you seek no help. A broken arm will heal without a cast too. It will just heal in a crooked, deformed position which will affect its function. It’s the same with the spine. The spine will heal in a crooked, misaligned position, leading to future chronic pain and possible arthritis in the spinal joints affected. That leads to decreased function of the spine, which we want to avoid.

Getting in to see us right away after a car accident restores proper alignment and motion and gives you a much better chance of full recovery

2. Drug-Free, Surgery-Free Symptom Relief

Chiropractic care is recognized as the leading healthcare discipline for those looking for drug-free, surgery-free solutions to their pain.

Beginning chiropractic care right after a car accident decreases the chance that you will take addictive pain drugs which temporarily mask the pain and do not correct the problem anyway.

With the devastating opioid addiction crisis our country faces, we are wise to consider alternatives for ourselves and our families.

Delay in starting care soon after a car accident may eventually lead to chronic spinal degeneration for which surgery may be the only option. 

3. Restores Range of Motion & Flexibility to the Spine

We identify the parts of your spine that are not moving as they should be. Adjustments restore the motion.

A flexible spine is a strong spine. A rigid spine is a weak spine. Think of a palm tree in a hurricane. The flexible trunk gives the tree a good chance of surviving hurricane force winds.

After a car accident, the spine may feel rigid due to inflammation and muscle spasm. If a second car accident occurs while in a rigid state, the chance for more serious injury increases.

Chiropractic adjustments restore flexibility to the spine. Scar tissue can also form on the injured muscles causing a person to feel stiff. Adjustments and soft tissue techniques provide help to avoid scar tissue formation.

4. Decreases Inflammation

Acute inflammation right after an injury is the body’s way of starting the healing process and stabilizing the area.

However, when inflammation becomes chronic, damage to the joints and tissues can occur, increasing the time it takes to heal.

Corrective chiropractic care relieves tension and stress from the spine, thereby decreasing inflammation.

We also teach patients what to do at home between adjustments to continue improving range of motion and decreasing inflammation.

5. Documents Your Injuries For a Successful Insurance Claim

When you’re in a car accident, it is important to document all symptoms that you feel immediately and those that develop over the next few days and weeks.

At our office, we collect the needed documentation which includes the details of the accident, symptoms before, during, and after the accident, x-rays, and functional assessments at intervals to monitor progress.

Having the proper documentation of injuries is required when dealing with insurance companies and lawyers.

In Summary

Many people involved in car accidents walk away without any obvious injury. Even though they may not look or feel injured initially, the forces of the impact on the spine need to be evaluated, the sooner the better. Left untreated, chronic inflammation and degeneration/arthritis is more likely to occur.

Corrective chiropractic is a drug-free, surgery-free, non-invasive method to restore normal spinal range of motion, decrease inflammation, and improve function after car accidents.  

Have you or a loved one been involved in a car accident? If so, click button below to schedule an appointment in our Moorhead, MN office.

Protecting Your Health

Protecting Your Health

Our oldest son, Will, recently graduated from Air Force Basic Training at Lackland AFB, San Antonio, TX. We were able to make the drive down there to see him graduate. It was a very special weekend for our family. We were able to watch him march with his flight to receive his coin, tour his dorm, watch him march in parade, say his oath, tour the base, and take him off base to see San Antonio. On Sunday, we attended church with him on base. The pastor talked about “Grief” that Sunday. He listed all sorts of losses that cause grief. One of the losses that I particularly remember was the loss of health. Health is one of those things many people take for granted. Some don’t even think about health until they have a problem with it. Loss of health is very devastating – we’ve seen this in our office over the years: fathers  and mothers unable to provide for their family because of debilitating pain, children unable to attend school regularly, retirees unable to enjoy retirement. The pastor, himself, faced a health problem that threatened to end his military career. It was a good reminder to take care of ourselves. We are each ultimately responsible for our own health. The body is constantly regenerating cells – remarkably every few years we have a completely new body. The things we do, eat, read, and consume today are the things our bodies use to make the new cells tomorrow.

Here are some ways to help your body build strong cells tomorrow:

  • get regular chiropractic adjustments to keep the nervous system functioning optimally
  • eat only real food, homemade from scratch as often as possible- batch cooking for busy families
  • drink mostly water
  • keep moving – extended periods of sitting are as bad for your health as smoking
  • read something good for the body, mind, spirit every day
  • spend some time outdoors everyday
  • unplug from all media for an entire day or more each month

For all your chiropractic needs, call our office for an appointment or just walk in during office hours.

How Important is Posture on Developing Spines?

How Important is Posture on Developing Spines?

There are numerous studies coming out showing the effects of devices and increased use of technology on developing brains. The news isn’t good. Some of the side effects include increases in depression and anxiety, addiction to dopamine (the “feel good” hormone), decreased attention span, decrease in interpersonal relationship development, and decreased motivation to take action. There are negative effects on the developing spine as well. Balance is key here – with all this flexion, chiropractic adjustments and extension exercises are so important to a developing spine! A normal spine will have an “S-shaped” curve when viewed from the side. Too much flexion without enough extension to balance it out creates a “C-shaped” spine (as you can see in the cartoon below). This leads to forward head carriage, degeneration, arthritis, and a host of other posture and health problems, including the stooped posture and “Dowager’s hump” in the upper back. Remember: structure = function; poor structure = poor function. Since technology is here to stay, we have to adjust our lives to maintain good structure/posture. In our office, we do a postural analysis, range of motion analysis, and chiropractic analysis to determine the areas in the spine that are out of balance and correct these areas so proper posture is maintained. Call for appointment or just walk in during office hours!

Do You Have Neck Pain?

Do You Have Neck Pain?

The neck is designed to carry the human head, weighing about 10 lbs, WITHOUT pain. If you have neck pain, it’s a sign that something isn’t right. You may have a structural misalignment in your neck. Remember structure = function; poor structure = poor function. Having a great neck structure is crucial – it carries a bowling ball on top of it all day. If you carry your head too far forward, you exert more pressure on your neck and upper back. If that posture continues long enough, arthritis will likely be in your future. Women are especially vulnerable to neck complaints because their bone frames are typically smaller than a male’s frame size. This is especially evident in whiplash injuries in women. We address neck pain/structural shifts in patients every day. This is a correctable condition using chiropractic adjustments, specific postural exercises, and gentle traction. Call to schedule an appointment or just walk in during office hours.