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We Now Offer Non-Surgical Spinal Decompression

We Now Offer Non-Surgical Spinal Decompression

Non-Surgical Spinal Decompression table with someone lying prone.

What is Non-Surgical Spinal Decompression?

Non-Surgical Spinal Decompression is an advanced therapy used to treat problems related to spinal discs. Decompression of the disc is accomplished by using a system of belts which attach to a pulley system on the machine. Gentle tension is added which lengthens the spine, decreases pressure in the disc, and removes pressure on painful impinged nerves.

Non-Surgical Spinal Decompression drawing showing herniated disc.
Normal Disc vs. Herniated Disc

How Does Spinal Decompression Work?

During Decompression Therapy, computerized traction patterns gently stretch the spine and decompress spinal discs. Spinal Decompression creates negative pressure (“vacuum-effect”) in the disc. Because things tend to move from areas of high pressure to low pressure, this negative pressure helps to “suck” the Nuclear Pulposus back inside the Annulus Fibrosis of the damaged disc (see picture of discs above), relieving pressure on nerves. The negative pressure also pulls in fluids, oxygen, and nutrients, rehydrating and restoring nutrition to discs. Spinal experts believe the movement of fluids and nutrients into the disc facilitate the healing process of the disc.

A Decompression session consists of repeated cycles of gentle tension and rest. Decompression naturally happens to some extent when we lie down in bed each night. While lying on your back, disc pressures have been measured around +75 mmHg. But because machine-mediated Spinal Decompression Therapy can create negative pressure in the disc, around -150 mmHg, it is like expedited bed rest without the side effects of inactivity.

Watch Video To See What Happens During Non-Spinal Decompression.

Who Can Benefit From Spinal Decompression?

Spinal Decompression Therapy is an FDA cleared drug-free, surgery-free procedure that effectively treats:

  • low back pain 
  • neck pain
  • radiating arm and leg pain 
  • headaches 

caused by:

  • bulging discs
  • herniated discs
  • sciatica
  • stenosis or narrowing of nerve channels
  • degenerative disc disease
  • facet syndrome
Non-Surgical Spinal Decompression - Human spine showing various problems with the discs

Before Surgery Try Spinal Decompression!

While back surgery may sometimes be the only solution, many health professionals feel strongly that surgery should be used as the last resort, only after trying conservative, noninvasive treatment options such as Chiropractic, Physical Therapy, and Spinal Decompression Therapy. Even with advances in surgical procedures, surgery does come with inherent risks, high costs, lengthy recovery times, and possible complications such as infection or surgical failure. 

Failed Back Surgery Syndrome is a diagnosis used when surgery fails to give the patient relief or improvement of function. Research shows a failure rate of 30%-46% for a lumbar fusion surgery and 19%-25% for a simpler microdiscectomy procedure. Subsequent repeat or revision surgeries have progressively higher failure rates. One should consider all options before turning to surgery. Many who have had a failed back surgery can still benefit from Spinal Decompression Therapy. However, if you have artificial discs, bone implants, or any spinal hardware from previous surgeries, you are NOT a candidate for Spinal Decompression.

What Does Decompression Feel Like?  

Decompression is usually quite comfortable and relaxing. Some people find it so relaxing that they have fallen asleep on the table. Most people say it feels like a gentle stretch in the area being treated. A common misconception is that it should be a forceful pull, stretching muscles. However, with Spinal Decompression, less is more. We use tested protocols, created by Dr. Jay Kennedy, the nation’s foremost authority on Spinal Decompression. The protocols allow us to use enough force to create negative pressure within the disc while keeping the muscles “quiet”. 

While many patients feel initial relief after just a few sessions, others may not feel relief as quickly and should not be discouraged. Every case is unique and some problems are more chronic than others. Whether relief is fast or slow, it is important to stay on the treatment plan. We perform periodic reevaluations so we can adapt to your needs. Stopping treatment early can result in a return of symptoms, often worse than before, wasting time and money. Best results are achieved in committed patients, as discs take time to heal.

How Do I Know if I’m a Candidate for Non-Surgical Spinal Decompression? 

We will do a thorough health history, evaluation and required X-rays to determine if we think Spinal Decompression will help you. Not all people are candidates for Spinal Decompression. Some things that disqualify a person include certain previous back/neck surgeries (having pins, plates, wires, rods, cages, screws, artificial discs, bone implants in your spine), pregnancy, osteoporosis (Dexa T-score -2.5 or worse), abdominal aortic aneurysm, cancer or spinal tumors, certain rare diseases, recent spinal fracture, or recent inguinal hernia. 

Spinal Decompression works, given the chance. Having been around since 1993, there is plenty of research available (just ask us if you want some). Studies have shown a success rate of 86-92%! If accepted as a patient, follow through with the treatment plan for best results!

If you want to see if Spinal Decompression can help you, call our office to schedule or click on the link below.

7 Interesting Facts About Chiropractic You Probably Didn’t Know!

7 Interesting Facts About Chiropractic You Probably Didn’t Know!

The number of people benefitting from chiropractic care continues to rise as more and more people discover the importance of good spinal health. Here are some fun facts about chiropractic that you probably didn’t know!

1

Chiropractors today are the third largest group of healthcare providers, after medical doctors and dentists. There are roughly 100,000 doctors of chiropractic in active practice globally. Over 35 million people a year seek help from chiropractors for various spinal problems. One million chiropractic adjustments are given every day in the USA! 

2

The term “chiropractic” is derived from 2 Greek words, cheir which means hand, and pratkos which means done. “Done by Hand”. ✋🤚

3

The first chiropractic adjustment was given in 1895 by D.D. Palmer (the father of chiropractic) which helped a janitor, Harvey Lillard, regain his hearing after a back injury he suffered 17 years prior. Cool!

4

Doctors of Chiropractic (DCs) go through a minimum of 4,200 hours of classroom, lab and clinical internships during their 4-year doctoral graduate school program. This is after completing 3-4 years of undergraduate study. Drs. Will & Tammy attended Palmer College of Chiropractic in Davenport, IA. The school was founded by D.D. Palmer. 

5

In a lawsuit, Wilk vs. the American Medical Association (AMA), which lasted from 1976 – 1990, a group of chiropractors sued the American Medical Association for creating prejudice against the chiropractic profession. 

The chiropractors won. 

The final judgment read, in part, “the American Medical Association (AMA) and its members participated in a conspiracy against chiropractors in violation of the nation’s antitrust laws.” Some of the AMA’s violations included publishing propaganda against chiropractic and implementing an anti-chiropractic program aimed at medical students, medical societies, and the American public. 

Maybe you’ve heard some outdated misinformation about chiropractic – it likely originated from the AMA’s anti-chiropractic campaign decades ago. 

6

All 32 NFL and all 30 NBA teams have their own chiropractor to boost performance, maintain wellness, and treat musculoskeletal strain and injury. Elite athletes know how chiropractic helps them achieve peak performance!

7

Chiropractic is incredibly safe and effective! Malpractice insurance rates for chiropractors are a small fraction when compared of those for doctors who use pharmaceutical & surgical interventions. Chiropractic patients report a high level of satisfaction with their chiropractic care!

If you are new to chiropractic, click here for FAQ’s!

5 Reasons to Seek Chiropractic Care After a Car Accident

5 Reasons to Seek Chiropractic Care After a Car Accident

With many car accidents, the injuries are obvious and dramatic such as broken bones, lacerations, and concussions. Injuries of these types require immediate emergency care.

Most car accidents are less severe, however, and injuries are not always immediately apparent. Symptoms of whiplash, for example, can develop over the first hours and days following a collision.

Symptoms that may take time to develop include: neck pain, back pain, headache, jaw pain, pain between shoulders, reduced range of motion in neck or back, sore wrist, ankle, or knee, numbness or tingling in arms, hands, legs, or feet, full-feeling in ears, difficulty sleeping, or decreased memory.

During and immediately after the accident, the body releases adrenalin, a hormone that is involved in the fight or flight response. As the adrenaline wears off, pain will start to be felt.

The body starts to begin the healing process by increasing inflammation and spasm of the affected areas, thereby initiating painful sensations.

Here are 5 reasons to start chiropractic care right after a car accident:

1. You Want Your Spine to Heal in Proper Alignment

We are very skilled at working with patients suffering from whiplash.

People may think whiplash is just about neck and shoulder pain, but other symptoms such as headaches, dizziness, hearing and vision changes may also be present. We do a thorough examination and specific x-rays to diagnose whiplash.

You may ask, “Won’t I just get better without doing anything at all?” Your spine will heal after an accident even if you seek no help. A broken arm will heal without a cast too. It will just heal in a crooked, deformed position which will affect its function. It’s the same with the spine. The spine will heal in a crooked, misaligned position, leading to future chronic pain and possible arthritis in the spinal joints affected. That leads to decreased function of the spine, which we want to avoid.

Getting in to see us right away after a car accident restores proper alignment and motion and gives you a much better chance of full recovery

2. Drug-Free, Surgery-Free Symptom Relief

Chiropractic care is recognized as the leading healthcare discipline for those looking for drug-free, surgery-free solutions to their pain.

Beginning chiropractic care right after a car accident decreases the chance that you will take addictive pain drugs which temporarily mask the pain and do not correct the problem anyway.

With the devastating opioid addiction crisis our country faces, we are wise to consider alternatives for ourselves and our families.

Delay in starting care soon after a car accident may eventually lead to chronic spinal degeneration for which surgery may be the only option. 

3. Restores Range of Motion & Flexibility to the Spine

We identify the parts of your spine that are not moving as they should be. Adjustments restore the motion.

A flexible spine is a strong spine. A rigid spine is a weak spine. Think of a palm tree in a hurricane. The flexible trunk gives the tree a good chance of surviving hurricane force winds.

After a car accident, the spine may feel rigid due to inflammation and muscle spasm. If a second car accident occurs while in a rigid state, the chance for more serious injury increases.

Chiropractic adjustments restore flexibility to the spine. Scar tissue can also form on the injured muscles causing a person to feel stiff. Adjustments and soft tissue techniques provide help to avoid scar tissue formation.

4. Decreases Inflammation

Acute inflammation right after an injury is the body’s way of starting the healing process and stabilizing the area.

However, when inflammation becomes chronic, damage to the joints and tissues can occur, increasing the time it takes to heal.

Corrective chiropractic care relieves tension and stress from the spine, thereby decreasing inflammation.

We also teach patients what to do at home between adjustments to continue improving range of motion and decreasing inflammation.

5. Documents Your Injuries For a Successful Insurance Claim

When you’re in a car accident, it is important to document all symptoms that you feel immediately and those that develop over the next few days and weeks.

At our office, we collect the needed documentation which includes the details of the accident, symptoms before, during, and after the accident, x-rays, and functional assessments at intervals to monitor progress.

Having the proper documentation of injuries is required when dealing with insurance companies and lawyers.

In Summary

Many people involved in car accidents walk away without any obvious injury. Even though they may not look or feel injured initially, the forces of the impact on the spine need to be evaluated, the sooner the better. Left untreated, chronic inflammation and degeneration/arthritis is more likely to occur.

Corrective chiropractic is a drug-free, surgery-free, non-invasive method to restore normal spinal range of motion, decrease inflammation, and improve function after car accidents.  

Have you or a loved one been involved in a car accident? If so, click button below to schedule an appointment in our Moorhead, MN office.

Walking for Back Pain and Health

Walking for Back Pain and Health

“The best thing you can do after your adjustment is go for a walk. The worst thing you can do is go home and sit.” If you’ve been to our office, you’ve likely heard us say that. Walking for back pain is an important part of most care plans we prescribe. It is easy, free, can be done inside or out depending on weather, and has numerous health benefits. 

Benefits of Walking for Back Pain

According to Harvard Medical School, walking causes weight loss, tames a sweet tooth, lowers risk of breast cancer, boosts immune function, and eases joint pain. Not only does walking reduce arthritis-related pain, but five to six miles of walking per week can stop arthritis from forming at all. Walking not only lubricates the joints, it strengthens the muscles that surround them. As you strengthen the muscles, they pull on the long bones which strengthens them as well, having a positive impact on osteoporosis. In chiropractic school, we learned the best way to prevent osteoporosis is exercise, including walking and weight training. 

Another benefit of walking involves the lymphatic system. The lymph system is similar to the heart and blood vessel system that pump blood throughout the body. Instead of blood, the lymph system pumps clear fluid containing toxins to be removed. There is no heart muscle to pump this fluid. It relies on motion of the body including breathing, walking, and muscle movement. Lack of movement can cause fluid build up in the body. 

Getting Started Walking

Before beginning any exercise program, including walking, speak to your doctor. There are other things to consider too. First, when was your last chiropractic adjustment? If the spine or pelvis is out of alignment, that puts stress on the hip, knee, ankle, and foot, which can lead to injury and you being sidelined. Second, invest in a great pair of walking shoes. Many stores today will help determine which shoe is right for you. You may even consider custom orthotics for added support. We offer Foot Levelers custom foot orthotics, casted right in our office. Third, start slow. If you haven’t walked or exercised much recently, don’t overdo it in the beginning. Start with short walks and build your time slowly. Fourth, walking doesn’t have to be vigorous to be beneficial. Slow, relaxing walks are great too! Walk outside as often as possible – being out in nature has a long list of health benefits itself!

Here are some photos from our outdoor walks this past year…